stand up for yourself

How to let go – Life hack

Reading Time: 2 minutes

There are things that may not go as planned, but that does not mean you have to live with it. So what if you had a breakup, divorce, or anything that isn’t very pleasant in your life? Letting go is a low-key art by itself. It should be effortless. It takes time but it is definitely not impossible. Here are some ways to let go of the past and move forward in life no matter what.

Stop letting other people’s opinions guide your life

Life is simpler than you actually think it is. In fact, you are only complicating it further. Surrounding yourself with like minded and positive people who would bring out the best in you is very important! Yeah, they are your well-wishers and will have an opinion about your actions. But that should not be an obstacle for the future advancements in life. Take the good, leave the bad!

Stop overthinking everything

Overthinking leads to unwanted negativity. Your mind is the villain that won’t let you stop thinking about your embarrassed moments, negative emotions, toxic relationships, mistakes, loss, you name it! Keep yourself occupied with a favourite hobby, show/movie, or anything you like in your alone time.

Stop feeling guilty for past mistakes

This is the key to a better quality of life. Sometimes, accepting your mistakes and not thinking about them ever again is the best solution to every problem in life. The feeling of guilt is normal but not trying to get rid of it will put you in your least favourite place and that is, your past! Mistakes are done, lessons are learnt, move on already!

Learn to forgive

Honestly, forgiveness is not easy if you are not ready to dump your grudge! Forgiving someone for causing you pain can help you move forward in life. You’re no longer stuck in the past when you let go of the pain and person who caused it in the first place. It can even mould you into a better human.

Get rid of your fears

Do things that scare you the most. Getting out of your comfort zone and conquering your fears will mentally prepare you to take life as it comes. It could be anything, riding a vehicle on your own, doing a paragliding or giving a public speech! The feeling of accomplishment may help you get rid of your self-doubts.

Take a break 

Sometimes a temporary break from everyday routine is all what you need! Spending time with your loved ones, pampering yourself with all the guilty pleasures, or doing what you like will help you overcome your negative emotions. Your tired mind, body and soul will be thankful to your decision.

Accept the reality

This is where life gets hard. Understanding and accepting the reality will help you move forward with a purpose in life. It is the most practical and doable one too. You will gain strength to acknowledge the present moment and let go of everything that holds you back!

Learn to love and live again! 🙂

Swagachi

An introverted blogger who is on an expedition to amazing life, true love, unforgettable travel experience and healthy lifestyle!

Leave a Reply